Lauri is a doctor, medical writer and mama with a secret life as a yoga teacher. She teaches dynamic vinyasa flow, plus classes tailored for prenatal and postnatal parents.
Lauri’s aim is to help students cultivate an awareness of mind, body and breath, and find a balance between strength and ease. Her classes are based on classic vinyasa flow sequences, with carefully-crafted combinations of asana to encourage students to challenge themselves, listen to their bodies and above all enjoy their practice. Her background lends her a strong anatomical focus, and a passion to make the benefits of yoga accessible to all.
Following further specialised training and her own personal practice, she is committed to creating empowering, nurturing classes for yogis through their pregnancy and postpartum journeys. She has a particular interest in pelvic health-informed teaching.
Lauri’s Teaching Qualifications
- 200 Hours RYT (Erin Prichard, Yogarise)
- 50 Hours Pregnancy Yoga (Lulu Winfield, The Power Yoga Company)
- 7 Hours Postnatal Yoga (Tara Lee and Clare Daniell, Yogarise)
