Building balanced bodies and minds, from pure yoga foundations

Whether you’re a complete beginner or a seasoned yogi, you’ll find a Complete Yoga class that’s right for you. You can start at your own level, and our attentive instructors will guide you to where you need to go. If you like and need more personal attention, you’ll find it here. If you prefer to be left alone in your practice, we’ll give you the right amount of space. All our instructors are very experienced and are skilled at adapting their classes to your needs. They’ll bring their own unique personality to their classes, while always adhering to the core beliefs of Complete Yoga. You’ll also learn more about the life-enhancing benefits of all 8 limbs of yoga (as the postures represent just one limb). So your path to self-awareness has only just begun.

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yoga teacher adjusting students back posture


Vinyasa Flow Foundation-Level 1

This foundational class teaches the essential building blocks of yoga. It’s designed for beginners, those who are looking for a gentler practice, and those who’ve lapsed in their regular practice and are ready to re-engage. You’ll learn how to correctly use your breath, perform the essential asanas, and how the practice of yoga relates to the 8 Limbs.

teacher holding yoga students hands in pose


Vinyasa Flow-All Levels

Yoga is all about flow and our Vinyasa classes focus on teaching a sequence of yoga asanas that synchronise breath with movement.  These classes can be accessed by everyone, from beginners to more experienced yoga practitioners. Teachers brings their own creativity and energy to the class and adapt the class according to the students.

ladies in sitting yoga poses on mat with eyes closed


Vinyasa Slow Flow- All Levels

Our Slow Flow class is the perfect for those practitioners who are looking for a slower pace, where poses are held for longer, taking several rounds of breath in each pose rather than quickly moving between poses.  This will allow you to gradually deepen your pose and focus more on alignment and the mind-body connection.

ladies in standing yoga stretch pose at complete yoga putney


Flow and Restore-All Levels

Our Flow and Restore class begins with a mindful vinyasa practice followed by longer-held restorative postures and ends with a long and deep guided relaxation.This balanced practice of flow and restorative yoga, will both rejuvenate and restore you.

yoga students lying down with intui lavender eye masks


Flow and Relax-All Levels

In this Flow and Relax class we teach you a gentle vinyasa practice followed by simple yogic techniques such as body scanning and visualisation to help you achieve a complete state of relaxation. Forget about any and all distractions around you, and learn how to internally focus.



Yin Yoga- All Level

Our Yin class begins with a gentle vinyasa practice. Gradually, we teach you how to cultivate stillness by slow and sustained holds of poses, leading to a release of tension in the body and at a deeper level optimising the health of the fascia. You will learn how to focus on your breath and relax your mind as you get deeper into postures.


YogaLate- All Levels

This class combines functional movement patterns and the Pilates principles with more traditional Yoga sequences to create a strong mind body connection, improve joint mobility, increase awareness of spinal position, and strengthen core stability. Although the cues might be more anatomical and precise in these classes, they remain rooted in the Ashtanga practice of linking victorious breath to movement.

Sound Healing

Yin and Sound Healing-All Levels

This class combines movement and stillness with the use of somatic movement. Breath is used to release blockages from mind and body. Once that is achieved, the session concludes with a harmonious sound healing with the help of beautiful frequencies of Tibetan bowls, gongs, drums and much more.


Strengh and Flow- All Level

This class will require you to slow down and is a blend of movement, mobility, stability and strength.It will have elements of a traditional flow practice but will involve more strength, stability and core support in all flow postures.
You will leave this class feeling more connected and grounded inside and out.
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About us

“The building blocks of yoga are the building blocks for a healthy, balanced life”

— Anushree Puri, Founder

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